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The Art of Nurturing Your Energy Field
Introduction and Getting Started
An invitation (1:15)
What you will learn in this course (4:24)
Energy Body Field Visualization (5:57)
Play with your Energy Ball (5:12)
More play with your Energy Ball (5:06)
Energy Ball Skills
Use the Energy Ball for calming (3:21)
Use the Energy Ball to heal water and food (10:01)
What is the Source of your Energy Ball? (3:16)
Using your energy ball for healing (8:01)
How to raise your spirits when you don't feel like it (10:32)
How to offer healing to an animal (10:36)
How to offer healing to another person (9:54)
Additional Ideas to Enhance Your Energy Ball Play
Understanding and using your intentions (9:34)
Adding colors to your Energy Ball (9:35)
Intentions near or far (3:01)
Levels of awareness (10:48)
Conclusion Notes
How and why to make it a habit (8:02)
Conclusion and remarks (14:30)
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Energy Body Field Visualization
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